Woman in workout clothes lifting a kettlebell in a dimly lit gym, focusing on strength training.

Fitness Club

Designed for health and happiness. Activate yourself!

  • Mobility & Stretching
  • Body & Mind
  • Strengthening
  • Cardio & Strength
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The place to stay in shape in Sotogrande

Open 24/7, every day of the year. Equipped with state-of-the-art fitness equipment outdoor and indoor functional fitness and cardio area, free weights, a cycling studio, and so much more. Join the collective classes or our personal trainers are available to tailor a 1-2-1 training programme to your individual strengths and needs.

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A range of treatments

Complement your exercise routine with cryotherapy and flotation sessions to boost results and feel your best. Overdone it? Our physiotherapist has your back.

Discover our memberships and group classes so you can give it your all at our Fitness Club!

 

A golfer in a blue shirt swings a club on a lush green course, with trees and a lake in the background under a clear sky.

Golf Fitness Programmes

In our Golf Fitness Programmes, we bring together everything a player needs to improve their performance in a comprehensive way. We design packages that combine specific physical training for golfers with complementary activities and specialised therapies:

  • Start & Swing – Improve your handicap
  • Body & Swing Balance – Increase your distance
  • Private Classes – Get ready!

Inside the Gym

Memberships

From annual to monthly memberships, you can enjoy group yoga or fitness classes, have access to the facilities and make full use of Spa and Fitness Club services.

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A man in a towel resting on a bench looking up at the ceiling
Special offers

Gift Shop

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Retreat in the tranquillity of Sotogrande Spa & Wellness, enjoy a relaxing self-care break and nourish your inner self.
Whether it’s for you or your loved one, our voucher shop is the perfect place to find ideal wellness experiences to give as gifts.