![A man and woman in sports gear hi-fiving siting in an outside fitness area](https://so-hotels.com/wp-content/uploads/sites/19/2023/03/sotogrande-800x800-fit-2-1.jpg)
GYM
Designed for health and happiness. Activate yourself!
![Heavy duty training apparatus in a fitness studio](https://so-hotels.com/wp-content/uploads/sites/19/2023/03/sotogrande-800x800-fit-1.jpg)
The place to stay in shape in Sotogrande
Open 24/7, every day of the year. Equipped with state-of-the-art fitness equipment outdoor and indoor functional fitness and cardio area, free weights, a cycling studio, and so much more. Join the collective classes or our personal trainers are available to tailor a 1-2-1 training programme to your individual strengths and needs.
![](https://so-hotels.com/wp-content/uploads/sites/19/2023/03/sotogrande-explore-528x640-fit-3.jpg)
A range of treatments
Complement your exercise routine with cryotherapy and flotation sessions to boost results and feel your best. Overdone it? Our physiotherapist has your back.
Inside the Gym
![](https://so-hotels.com/wp-content/uploads/sites/19/2023/03/sotogrande-explore-800x640-fit-1-1.jpg)
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![](https://so-hotels.com/wp-content/uploads/sites/19/2023/03/sotogrande-explore-800x640-fit-2.jpg)
![http://Two%20men%20running%20on%20a%20sandy%20beach%20close%20to%20the%20water](https://so-hotels.com/wp-content/uploads/sites/19/2023/03/sotogrande-528x640-wellness-spa-1.jpg)
![http://Three%20people%20practicing%20yoga%20underneath%20some%20wooden%20structures%20as%20the%20sun%20is%20low%20in%20the%20sky](https://so-hotels.com/wp-content/uploads/sites/19/2023/03/sotogrande-800x640-wellness-spa-2.jpg)
Memberships
From annual to monthly memberships, you can enjoy group yoga or fitness classes, have access to the facilities and make full use of SO/ SPA and SO/ FIT services.
![A man adding water to sauna rocks in a sauna, natural light shining in from the full lenth windows](https://so-hotels.com/wp-content/uploads/sites/19/2023/03/sotogrande-fb-1440x560-spa-2.jpg)
![A man in a towel resting on a bench looking up at the ceiling](https://so-hotels.com/wp-content/uploads/sites/19/2023/03/sotogrande-amen-553x668-spa-3.jpg)
Self-Care Break
![A man in a towel resting on a bench looking up at the ceiling](https://so-hotels.com/wp-content/uploads/sites/19/2023/03/sotogrande-amen-553x668-spa-3.jpg)
Retreat in the tranquility of SO/ SPA, enjoy a relaxing self-care break and nourish your inner-self. Includes access to SO/ SPA and a healthy breakfast at Society Restaurant.